Finally, an AI that doesn’t
just agree with you.
Abby listens like a friend and was shaped by licensed therapists. She remembers your story, asks the questions you didn’t know you needed, and pushes back when you’re stuck in a loop.
Start Chatting Free“Abby called me out, kindly. I’ve never had an app do that. I came for a vent session and left with a question I thought about for three days.”
“It’s like texting a genius who knows my whole story and won’t let me lie to myself.”
“I told Abby something I’ve never said out loud to another person. She asked one question back and I just sat there.”
“She remembered a tiny thing I said in March and connected it to my breakup in June. I actually gasped.”
“I set mine to tough coach and she is ruthless in the best way. She quoted my own excuse back to me from two weeks ago.”
“I came for the free therapist matching. I stayed because Abby asked me a question my therapist called the exact right door.”
“It’s like texting a genius who knows my whole story and won’t let me lie to myself.”
“She checked in the morning of my dad’s surgery. Unprompted. I didn’t expect to cry at my phone.”
“I told Abby something I’ve never said out loud to another person. She asked one question back and I just sat there.”
“She remembered a tiny thing I said in March and connected it to my breakup in June. I actually gasped.”
“I set mine to tough coach and she is ruthless in the best way. She quoted my own excuse back to me from two weeks ago.”
“I came for the free therapist matching. I stayed because Abby asked me a question my therapist called the exact right door.”
“It’s like texting a genius who knows my whole story and won’t let me lie to myself.”
“She checked in the morning of my dad’s surgery. Unprompted. I didn’t expect to cry at my phone.”
“The questions Abby asks are the ones I hope a great clinician would ask. More than once I’ve thought: that is a beautiful reframe.”
Licensed therapist
“I’ve spent twenty years in this field. This is the first technology I genuinely believe will help millions of people.”
Licensed therapist
“My clients who use Abby between sessions come in further along. She does the noticing all week. We do the deep work.”
Licensed therapist
“She knows when to comfort and when to challenge. That judgment took me a decade to build.”
Licensed therapist
“What won me over is her discipline. She knows the moment something deserves human care, and she says so.”
Licensed therapist
“I came in a skeptic. Then I watched her hold a boundary better than some trainees I’ve supervised.”
Licensed therapist
“The questions Abby asks are the ones I hope a great clinician would ask. More than once I’ve thought: that is a beautiful reframe.”
Licensed therapist
“I’ve spent twenty years in this field. This is the first technology I genuinely believe will help millions of people.”
Licensed therapist
“My clients who use Abby between sessions come in further along. She does the noticing all week. We do the deep work.”
Licensed therapist
“She knows when to comfort and when to challenge. That judgment took me a decade to build.”
Licensed therapist
“What won me over is her discipline. She knows the moment something deserves human care, and she says so.”
Licensed therapist
“I came in a skeptic. Then I watched her hold a boundary better than some trainees I’ve supervised.”
Licensed therapistA conversation that goes somewhere.
Make her yours
You decide how she shows up
Want gentle encouragement or a straight-shooter who calls you out? Morning check-ins or late-night debriefs? Tune how Abby talks, how hard she pushes, and what she keeps an eye on. She adapts to you, not the other way around.
How should Abby show up for you?
Real provenance
Shaped by licensed therapists
Abby’s instincts aren’t an accident. Licensed therapists help author how she responds: what she asks, when she comforts, when she challenges, and when she says “that’s beyond me, let’s get you real support.”
When you want a human
She’ll find you the right therapist, too
Sometimes a companion isn’t enough, and Abby knows it. When you’re ready, she uses everything you’ve shared to match you with a licensed, vetted therapist who actually fits. No directories, no cold calls.
Learn About Intelligent Matching
Why this match: You’ve talked about work pressure spilling into your relationship. Kristen specializes in exactly that intersection.
For everyone, everywhere
Abby speaks 88 languages.
Talk to her in the language you think in. Switch mid-sentence and she follows. Same memory, same Abby.
Enterprise & EAP
Bring Abby to your organization
Companies, universities, and healthcare systems use Abby to give their people someone to talk to before small struggles become big ones. Always available, in every language. And when someone needs more than a companion, Abby routes them to a licensed human therapist, including the in-network providers your plan already covers.
Trusted by people at
Questions
Frequently asked questions
How is Abby different from ChatGPT?
General chatbots are trained to be agreeable. Abby is a thought companion shaped by licensed therapists to do something harder: remember your story, ask real questions, and challenge thinking patterns instead of reinforcing them. She’s built for your inner life, not your to-do list.
Is Abby therapy?
No. Abby is a thought companion for everyday challenges: stress, relationships, big decisions, spiraling thoughts. She’s not a licensed therapist or a medical service. When you want clinical care, she can match you with a licensed therapist from her vetted network.
Is what I share private?
Yes. Your conversations are private, and nothing is shared with anyone unless you choose to share it. You can talk about the things you wouldn’t say out loud.
Is it free?
Chatting with Abby is free to start. No credit card, no appointment. Just open a conversation.
Come with a problem.
Leave with a better question.
The first conversation takes a minute to start. What it stirs up might stay with you longer.
Start Chatting FreeAbby is a thought companion and is not a licensed therapist or a substitute for professional care. If you’re in crisis or thinking about harming yourself, call or text 988 (Suicide & Crisis Lifeline) or dial 911. Therapists shown are licensed members of the Abby partner network; match example is illustrative.
