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Blog

Insights on AI, Wellness & Everyday Life

January 23, 2026

It’s Okay to Be a Work in Progress

January 14, 2026

Not Feeling “Normal” With Anxiety or Depression

February 20, 2025

How do I get over a breakup?

February 7, 2025

AI-Driven Therapy as a ‘Bicycle for the Mind’

February 4, 2025

AI Therapy: Exploring Its Effectiveness and Real‑World Applications

August 23, 2024

10 Signs You Might Benefit from Seeing a Therapist

June 17, 2024

AI Therapy as a Companion for the Elderly in Assisted Living

June 17, 2024

Overcoming Stigma: How AI is Changing Perceptions of Mental Health Treatment

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Abby is not a licensed therapist, psychologist, or psychiatrist. Abby is designed for everyday emotional challenges, life stress, and problems of life, not for diagnosis, treatment, or clinical care. Abby is an AI not a human and can make mistakes.
Abby
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