Abby Abby Abby Abby
  • Our Mission
    • Our Story
    • Abby’s Approach
    • Ethics & Safety Board
    • Research & Studies
  • Therapy Education
    • Types of Therapy
    • Find A Therapist
    • Articles
    • 100% Free Tools
  • Common Struggles
    • Stress
    • Relationships
    • Family
    • Life Transitions
    • Burnout
    • Grief & Loss
    • Parenting
    • View All
  • Enterprise
    • Corporate & Enterprise
    • Schools & Universities
    • Therapists & Clinics
    • Government Programs
    • Nonprofits
    • Athletic Programs
  • English
    • Español
    • हिंदी
    • Deutsch
    • 中文 (简体)
    • Français
    • العربية‏
    • 日本語
  • Login
Get Started
Get Started
Blog

Insights on AI, Wellness & Everyday Life

July 6, 2026

Abby vs ChatGPT: Why a Space Built for Feelings Beats a Tool Built for Answers

July 1, 2026

The Conversation Therapists Should Be Having About AI

June 8, 2026

The real challenge of building an AI that listens

February 3, 2026

Boundaries, People-Pleasing, and Losing Yourself

January 28, 2026

Carrying Stress Quietly So No One Worries About You

January 23, 2026

It’s Okay to Be a Work in Progress

January 14, 2026

Not Feeling “Normal” With Anxiety or Depression

February 20, 2025

How do I get over a breakup?

February 7, 2025

AI-Driven Therapy as a ‘Bicycle for the Mind’

February 4, 2025

AI Therapy: Exploring Its Effectiveness and Real‑World Applications

August 23, 2024

10 Signs You Might Benefit from Seeing a Therapist

June 17, 2024

AI Therapy as a Companion for the Elderly in Assisted Living

June 17, 2024

Overcoming Stigma: How AI is Changing Perceptions of Mental Health Treatment

June 3, 2024

What Is an AI Therapist?

Experience round-the-clock support and guidance, always at your fingertips to help you navigate life’s challenges.

Instagram Linkedin Youtube Tiktok
Resources
  • Crisis Helpline
  • Common Struggles
  • Therapy Education
  • Blog
Company
  • Our Story
  • Abby's Approach
  • Ethics & Safety Board
  • Research & Studies
Partnerships
  • Enterprise
  • Affiliate Program
  • Careers
  • Investors
Abby
  • Terms and Conditions
  • Privacy Policy
  • Contact Us
  • Refunds
  • Abby is not a licensed therapist, psychologist, or psychiatrist . Abby is designed for everyday emotional challenges, life stress, and problems of life — not for diagnosis, treatment, or clinical care. Abby is an AI not a human and can make mistakes.
Abby
  • Our Mission
    • Our Story
    • Abby’s Approach
    • Ethics & Safety Board
    • Research & Studies
  • Therapy Education
    • Types of Therapy
    • Find A Therapist
    • Articles
    • 100% Free Tools
  • Common Struggles
    • Stress
    • Relationships
    • Family
    • Life Transitions
    • Burnout
    • Grief & Loss
    • Parenting
    • View All
  • Enterprise
    • Corporate & Enterprise
    • Schools & Universities
    • Therapists & Clinics
    • Government Programs
    • Nonprofits
    • Athletic Programs
  • English
    • Español
    • हिंदी
    • Deutsch
    • 中文 (简体)
    • Français
    • العربية‏
    • 日本語
  • Login
Get Started
Abby
Download for iOS Continue on Web