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Abby - AI Therapy in Your Pocket

Abby can help you clarify what you’re going through, what you may want from therapy, and what questions to ask before your first session.
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Find quizzes and tools for relationships, anxiety, therapy, journaling, and everyday clarity.

Find quizzes and tools for relationships, anxiety, therapy, journaling, and everyday clarity.

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AI Therapy
in your Pocket

Built by therapists to help you sort through what you’re feeling, prepare for hard conversations, and get honest support whenever you need someone to talk to.

⭐ ⭐ ⭐ ⭐ ⭐ Trusted by more than 250,000+ people across the globe in 88+ languages

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